Pork with Apples & Onions

A deliciously light and flavourful meal that's all made in ONE pan!


  • 2 Tbsp coconut oil divided

  • 3-4 bone-in pork chops or whatever with comfortably fit in your pan

  • Kosher salt and black pepper to taste

  • 3/4 cup chicken stock

  • 1 tsp Dijon mustard or whole-grain Dijon

  • 1 Tbsp fresh sage chopped

  • 1 1/2 tsp fresh rosemary chopped

  • 1/2 tsp fresh thyme chopped

  • 1/2 tsp kosher salt

  • 1/4 tsp black pepper

  • 2 medium apples thinly sliced

  • 1 small red onion thinly sliced


  1. Season both sides of pork chops with kosher salt and black pepper. Add 1 Tbsp coconut oil to large heavy bottomed pan (or skillet), and heat over MED-HIGH heat. Add pork chops to pan, leaving at least 2cm between the chops to ensure even cooking and browning. Sear 3-5 minutes per side, or until pork chops are mostly done. Chops will continue cooking in the sauce later.

  2. Remove pork chops to a plate.

  3. In a small mixing bowl, whisk together chicken stock and mustard, set aside.

  4. Add remaining 1 Tbsp oil to the pan, then add apples and onions. Cook 4 minutes, stirring occasionally. Season with salt, pepper, sage, rosemary, and thyme. Stir to combine.

  5. Pour in stock mixture, using a wooden spoon to gently scrape the bottom of the pan to release any brown bits (those are full of great flavour).

  6. Slide pork chops back into the pan, nestling them down in between the apples.

  7. Cook 2-3 minutes, until pork chops are finished cooking and liquid has reduced by half.

Ingredients available from our shop

Pork Loin Chops
from 21.56


These pork chops are juicy, tender and full of flavour. An easy mid-week meal, they’re best cooked in a pan or on the BBQ.

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